Professional Training for Southampton and Hampshire Organisations Since 1989

Interactive Workshops. Practical Results.

    
 
 
      Trustindex verifies that the original source of the review is Google. Project Management Introduction Training - I found the course very good and gained knowledge that I wasn't aware of beforehand. The pace was just right for me, particularly as I have not previously been involved in project management.

The breakout sessions were very informative, and I gained a lot from discussing experiences and ideas with other participants. One of the key things I learned is that successful project management is all about achieving agreement among stakeholders and maintaining clear, consistent communication throughout the project lifecycle.

Overall, I found the course engaging, informative, and highly beneficial.
  
  Posted on Google  
 
    
   Jennifer Standing 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I have absolutely loved working alongside the Adapt team. Their passion for providing an exceptional learner experience shines through in everything they do. They are professional, thoroughly collaborative, and completely dedicated to delivering high-quality programmes. I cannot recommend them highly enough to any organisation looking for a trusted, impactful training partner.
  
  Posted on Google  
 
    
   Mark & Amanda Garner 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Microsoft Excel Advanced Training - As in the previous lessons, Clare is a really great teacher and explains things clearly. Have recommended to anyone who is interested in this kind of course.
  
  Posted on Google  
 
    
   Danny Dubplate 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I really enjoyed Steve's training, especially the activities that were interactive and bought the content to life.
  
  Posted on Google  
 
    
   Sarah Jukes 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Introduction to Excel Training. This is an excellent course pitched at the right level and moves at the right pace. I am really happy with the knowledge gained in the short time!
  
  Posted on Google  
 
    
   Johanne Smith

Facilitated Learning & Development – wherever you are

Adapt delivers management training, communication skills, customer service training, wellbeing programmes and professional development workshops for organisations across Southampton, Hampshire and the surrounding areas in industries such as –

maritime
ports
logistics
professional services
local government
healthcare

All our training is available as:

Onsite, trainer-led workshops
Live online instructor-led workshops

Whether you join us in a physical classroom or a virtual live stream, you will learn by doing. We build our programs using a mix of learning formats—shifting between group breakout activities, structured debates, and practical application tasks to ensure you walk away with usable skills.

You can’t hide on mute!

Unlike passive webinars, our live online workshops require active participation, discussion and practical application throughout.

Browse all courses

Leadership & Management

44 courses

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Business Skills

36 courses

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Information Technology

43 courses

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Project & Service Management

6 courses

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Sales & Customer Service

17 courses

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Public Sector

16 courses

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Looking for something a little more bespoke?

Learn more

We are Adapt.

ADAPT… Application Development And People-focused Training specialists

UK-wide training courses virtually or in-person

Through our face-to-face and virtual live classroom training, Adapt has helped organisations ‘adapt’ to the ever-changing challenges faced by modern organisations.

Explore our subject areas

Upskill your workforce with training tailored to you

Our workforce training and courses help employees and executives develop useful and relevant skills. Maximise value within your organisation by enrolling in a virtual classroom or bespoke training tailored to the needs of your organisation.

Bespoke solutions

Trusted by 2,000+ Businesses Across the UK

Since 1997, our Ipswich-led team and UK-wide specialist trainers have contributed to the growth and success of organisations in every sector

About us

Trusted by 2000+ businesses and counting…

The benefits of staff and management training

Empowerment and confidence
We firmly believe that the greatest resource within an organisation is its people. Adapt’s training courses, workshops and coaching focus on empowering employees, managers and executives in order to foster an attitude of confidence and empowerment which in turn strengthens their synergy within the organisation.

Better quality of service
Understanding the wants and needs of your customers and clients can be a challenge, but it is nevertheless crucial to the success of your business. Organisations benefit from Adapt’s courses and training by improving their quality of service and delivering professionalism and integrity.

Retention of staff
An organisation’s greatest resource is its labour, who bring along skills and qualifications to help the organisation to thrive. Therefore, retaining staff requires keeping employees satisfied and feeling empowered in their purpose within the organisation. Adapt’s courses help organisations better retain and nurture talent.

Recent Feedback

‘Mersey and West Lancashire Teaching Hospital’s NHS Trust’s HR Department were delighted to work alongside Learning & Organisational Development colleagues to partner with Adapt Training to deliver a Case Investigation Officer/Managing HR Cases training event.

The Adapt sessions were thoughtfully designed around the Trust’s specific policies and procedures, with a strong emphasis on embedding Trust Values and Just Culture into every aspect of case management. Adapt Training created a safe, inclusive learning environment where delegates could engage with real-world scenarios and develop practical skills that reflect the complexities of HR casework.

This training will support our newly trained Case Investigation Officers to approach investigations with clarity, compassion, and professionalism. We would wholeheartedly recommend Adapt Training to other NHS Trusts seeking a values-led, context-aware approach to HR case management development.’

The training was incredible, absolutely my favourite training I’ve done in a good while. Clare was brilliant, so knowledgeable and approachable and very engaging! I wish every company would put so much attention to detail when it comes to doing training.

Trainer was brilliant! Especially that he kept checking in that we were following along.

When dealing with Adapt they are always friendly, efficient and flexible. They deliver quality, bespoke training solutions using a unique hands-on approach that produces measurable results and our desired outcomes.

Upcoming Courses

Professional Training for Southampton and Hampshire Organisations Since 1989

Interactive Workshops. Practical Results.

Facilitated Learning & Development – wherever you are

Looking for something a little more bespoke?

UK-wide training courses virtually or in-person

Upskill your workforce with training tailored to you

Trusted by 2,000+ Businesses Across the UK

Trusted by 2000+ businesses and counting…

The benefits of staff and management training

Recent Feedback

Get in touch via our contact form or call us on 01473 414 414